A Perfect Sunday, Matcha Latte, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, Reading, Coffee Drinking, Tea Drinking

What is your idea of ‘A Perfect Sunday’?

There are several things that make a perfect Sunday for me. Of course we all have different ways of relaxing and spending our days whether that be writing a trusty to do list for the week ahead or taking a full day to rest, recuperate and prepare yourself mentally for Monday morning and the rest of  the days that you gain to speak aloud just because they are not part of the glorious weekend.

Personally as I work shifts and I will be spending this particular Sunday doing a 12 hour stretch courtesy of the NHS (it sounds like prison, but it’s not!) it will not be a perfect Sunday so I will of course be taking full advantage of my Saturday (yesterday) and other days off in the week. Now, without waffling on for too long I’m gonna delve into a few of my favourite things about what makes a perfect Sunday for me.

A Perfect Sunday, A cup of tea, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, Reading, Coffee Drinking, Tea Drinking


When I say I’m not talking about your regular cup of Yorkshire Gold (I do love a good cuppa) but something more like a nice Lemon, Ginger & Manuka Honey or a recent favourite of mine Liquorice & Peppermint. There are so many brands out there but most recently I have been revelling in the glory of Pukka Teas. When brewed as instructed the flavour for a tea bag is exquisite and the closest I have got to my beloved loose leaf tea. A cup of tea is one of the first things that I have each day and it really does give me that centred feeling – the 10 minutes that I have to myself each day whilst enjoying a cuppa is just the best thing so of course it is a great start to a perfect Sunday.

A Perfect Sunday, Starbucks coffee and magazines, coffee and magazines, coffee and reading, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, Reading, Coffee Drinking, Tea Drinking

Reading & Coffee

I know that we seem to have moved quickly from a good cuppa straight to coffee but after a quick drive to the town centre I grab an extra hot coffee a stack of magazines  alongside my most recent book on the go and like to head back to bed or curl up by the window and watch the world go by. It might sound a bit wanky but who gives a shit – it’s a perfect Sunday for me right!

Recently I have preferred a nice oat latte (regular milk doesn’t seem to agree with my digestive system anymore – must be the age or previous over indulgence!). Onto the stack well let’s have a look shall we:

  • The Simple Things (Monthly)
  • Blogosphere (Quarterly)
  • Kinfolk (Bi-Annual)
  • Cereal (Bi-Annual)
  • Current Read: Three Things About Elsie by Joanna Cannon
  • Current Audio Book: Moon Over Soho by Ben Aaronovitch read by Kobna Holbrook-Smith (otherwise known as the sexiest reading voice I have listened to in quite some time!)

There are plenty other options for reading materials but these are the ones that are currently on my radar and will continue to be for quite some time.

A Perfect Sunday, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Self Care, Lush Bath Bomb, Bath Time

Self Care

From foot scrub to face masks a perfect Sunday is one that all of the proverbial above are included. Recently I have been using a particularly popular Garnier sheet mask that can usually be found in Boots on offer and my advice is to take full advantage of such offers (Boots Advantage – oh I do make myself laugh!). Recently I tried out the new Charcoal Black version and let’s just say it was less than great, there will be a comparison on the blog very soon.

One of my favourite parts of my little self care ritual is something that may seem incredibly minuscule but really does make a big difference – lip care. Scrubbing my lips at least once a week and keeping them well moisturised especially in the colder weather really does make a difference. For as long as I can remember I have been using Lush’s Mint Julips – it is just the freshest feeling when you scrub away the dry bits and wash off the scrub to a refreshing supple set of lips. After a good scrub and rinse I like to use the luxurious Nuxe Reve De Miel – it smells of lemons and prolongs the feeling of freshness on a perfect Sunday morning.

A Perfect Sunday, Sunday, What makes a perfect Sunday, 5 things to do on Sunday, Preparation, Cleaning, Reading, Comfortable clothes

A long bath is the finishing touch for the self care portion of a perfect Sunday. So whilst the hot water is running I finally make the bed, make another cuppa and grab one of my favourite bath bombs (at the moment I am LOVING a mixture of Lush’s Over and Over bath bomb mixed with a Butterball bath bomb. The mixture of the two give you a beautiful colour, scent and feeling on the skin – what more could you ask for on a perfect Sunday?!

A Perfect Sunday, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, Reading, Planning ahead, weekly planner, stock photoThis picture is a stock photo (the only one in this post as I couldn’t find a relevant photo of my own today!) – it states that no credit is needed but the the person who takes these photos has an amazing selection – please check it out HERE and donate if you want to/can.


A perfect Sunday is one that consists of list writing, meal planning and general life admin. Not the sort of admin that takes all day but the sort that can happen in bite sized chunks over copious amounts of tea, coffee and snacks. I am the first to admit that I am bit OCD when it comes to getting my diary and general life in order so it is perfect when I actually have the time to sit and mull things over. As I work shifts each week is different so I plan out what I can realistically get done on my days off according to my set out shift pattern and then any other time I have is either spent with friends and family and planning out blog content.

A Perfect Sunday, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, washing up


Don’t you just love a good clear out?! I know that I do! There is nothing better than clearing out out make up, making room for new bits and having a shift around with current storage solutions. I like to bleach the bath, toilet and sink and then give it a good scrub before I run my Sunday morning bath ready for lush special. Once a month I like to get out all of my make up brushes & tools and give them a good scrub – it is incredibly satisfying.

A Perfect Sunday, Sunday, What makes a perfect sunday, 5 things to do on Sunday, Preparation, Cleaning, Make Up Brush Cleaning

Moving on to the kitchen and despite having a dishwasher I find it quite therapeutic standing and doing the washing up whilst listening to my most recent audio book – in fact that is how I get through most of my cleaning – with an audio book. It is great to have a clean house ready for the week ahead.

So . . . that is a close to perfect Sunday for me lovelies – what is your definition of a perfect (or close to!) Sunday? I’d love to know what you get up to…



Nurse Life, Life, Nurse, Nursing, Intensive Care, Cardiac Nurse, Critical Care Nursing, Critical Care, London, Shoreditch, Redchurch Street, Graffiti, Street Art, Blog A Book Etc, Fay

Welcome to my life – Nurse Life!

It’s 6:48am and I am writing this whilst I sit and watch my patient sleep and wait patiently for the day staff to start filtering in. It is my second night shift out of three but I cannot complain as the next (and last for this group of shifts!) is a bank shift which despite meaning a couple of extra quid also means the tax man is gonna have a medieval banquet when it comes to my monthly wonga. You may be able to tell that I am in a bit of a sarcastic mood – how I hear you ask or roll your eyes at me! It is before 7am on a friggin’ Sunday! Nurse life is just riveting.

Well, as I mentioned above it is my second night shift out of a block of three and I am really bloody tired. I have been awake since 5pm last night and I am just about to hit the daydreaming side of reality where I can feel the soft, gentle caress of my pillow against the side of my head. BUT NO – There goes another patient alarm!

Some may say that due to the nature of Intensive Care we are the lucky few nurses that get our one nurse to one patient ratio and at times this can be very true. However, when the shit hits the fan it gets real and that shit happens real quick, most the time we are by the bedside on our own with our neighbour (another nurse) for assistance until doctors and a nurse in charge rush to the bed space in the event of any emergency. But when I say the shit hits the fan real quick picture the scene – you are riding out the night shift like a pro, your patient is comfortable and sleeping, their blood pressure is stable and all your meds are topped up so you can actually breath for five minutes or more.

THEN you hear the alarm and their blood pressure is through the floor and their heart rate is through the roof, you don’t have the one drug that you need right now and you have sent your neighbour to go and get it whilst you pull the crash bell and get those legs up in the air quicker than a can-can dancer at the Moulin Rouge. You are not panicking because you are in the zone. Meanwhile their blood pressure is still through the floor and your neighbour cannot find the drug cupboard keys. The crash bell is still sounding out as at the other end of the main part of your unit the surgeons have cracked open a chest and the nurse in charge is standing by as over watch for the junior nurse that has just shit their pants at the fact that it is their first open chest EVER.

A doctor is running towards you and another nurse is pushing the crash trolley but you are still not panicking. You see the doctor running but in true nurse style that crash trolley is coming in good time but not speeding. By the time the doctor gets to you and looks at all the monitors, the patient and their history to try and figure out what is causing this event your nurse colleague has helped you get some pads on the patient, connected them to the defib just in case and those legs are still up in the air.

Before you know it is 10 minutes later, the patient is now sedated, tubed and you are back at the end of the bed space in the intensive care bliss that is intensive care patient management. To those that say I am lucky to have one patient I agree, because if I had more than one and such an event happened they would probably die and I am so glad that I decided to leave the ward and go to intensive care to continue my training and come out the other side and be able to use the knowledge I have gained in my recent years here. Thankfully last night what not one of those shifts!

When I started writing this post I am not sure what direction I thought it would go but a good point to end on is – despite having to work some honestly quite shitty shifts and very long hours I can happily say that I get paid to do a job that I love and the majority of the time look forward to going to work. Of course, when I am a lot more coherent (awake!) I will probably write a post about many of the other aspects of my job, but for now… that is all!

Have a great Sunday lovelies!

p.s. I apologise for any bad grammar or spelling mistakes! 




Sunday Playlist, Sunday, Playlist, Music, Blog A Book Etc, Fay What’s on your Sunday Playlist?

How do you like to spend your Sundays? After finishing a few night shifts I like to chill with A and either listen to music or watch movies. There is nothing better than a good Sunday playlist. So today I have chosen to listen to the following tunes after watching some of the most recent View Full Post